Health Challenges Addressed by Far Infrared TechnologyAlthough Far Infrared therapies have been used in Asia and Europe for many years, they are only now becoming popular in North America.
Far Infrared rays (FIR) are energy medicine – they are an important part of all life – they are the energy force that promotes healing in all living things.
In the past, we got our required infrared rays from the sun. Unfortunately, along with the healthy infrared rays comes some not so healthy UVA and UVB rays. Medical research has demonstrated evidence that exposure to the Sun’s UVA and UVB rays cause among other conditions, skin cancer. So how can we get the benefit of Far Infrared Heat without the concern of attracting harmful UV rays.
Due to the research of scientists around the world, we see many new safe technologies emerging that use far infrared energy.
DetoxificationFor many, the biggest news in FIR technology is the part it plays in the evolving science of detoxification, and the device being used is the far infrared sauna. At home and in clinics, far infrared rays are said to yield many benefits including:
- treating cancer
- rebuilding connective tissue
- stimulating cell growth
- improving DNA and protein synthesis in cells
- strengthening the functions of white blood cells
- increasing the immune defense response in which white blood cells surround and ingest small living things (such as bacteria) and cell wastes
- increasing the metabolism and blood circulation
- stimulating the hypothalamus to produce neurochemicals to regulate blood pressure, immune response, sleep, mood, …
- raising core body temperature to fight off bacteria and parasites
- reducing stomachache and menstrual discomfort
- reducing chronic intestinal inflammation, baby diarrhea and stomach cold caused by kidney weakness
- reducing prostatitis, vaginitis, hives (urticaria), psoriasis, …
- getting rid of foot aches, offensive smell, sweaty feet and phlebitis
- reducing dandruff
- reducing high blood pressure, nervous exhaustion and migraines
- helping eliminate mastitis (inflammation of the breast)
- improving lymph circulation
- enhancing lactation
- killing E. coli bacteria and molds
- clearing up insomnia, fatigue, menopausal symptoms, thrombus and arteriosclerotic occlusions, …
- increasing body temperature to facilitate the removal of toxins
- increasing the production of trace elements, minerals and oxygen
- decreasing inflammation and edema from soft tissue injuries for relief of pain (arthritis etc.)
- enhancing circulation and healing
- healing skin disorders
- balancing the nervous system
- relieving different kinds of pain
- stimulating immune response
- improving skin tone and conditions such as burns, eczema and acne
- accelerating the burning of calories
The biggest health benefit of FIR technology, the area that is making health new today is total body detoxification. FIR not only promotes detoxification through sweat, it simulates cells to release toxins which can be eliminated by the liver, kidneys, lungs and bowel.
Do I Need to Detox? There is much in the news today about the benefits of detoxing our bodies and our minds. How will I know the time is right for me to detox? There is a gamut of symptoms that will let you know it is time to detox. Some of these symptoms include:
- fatigue
- headaches
- joint or muscle pain
- frequent colds and flu
- allergies
- hormonal imbalance
- chemical sensitivity
- sinus congestion
- psoriasis and other skin conditions
- loss of dexterity
- insomnia
- poor concentration
- memory loss
- mood changes
- mental confusion
- changes in behavior ….
Doris J. Rapp, M.D. , of Scottsdale, Arizona, a well-known pediatrician, allergist, homeopath and past president of the American Academy of Environmental Medicine is an environmental medical specialist. She states unequivocally, "Everybody in this country needs to be detoxified because we've all become 'toxic dumpsites’".
Dr. Rapp began using a far infrared sauna for detoxing after seeing a German clinic employ this technique in detoxifying young children and infants. Dr. Rapp adds, "If far infrared saunas work, why wait to use them? In our homes and healthcare facilities, we need to use these saunas to detox the same way we exercise-safely and effectively.
People need information about what nutrients and minerals to take, how to stay hydrated, and a reminder to shower after the sauna. It's not going to do much good to spend time detoxing if you don't wash off those toxins afterwards.
And don't overlook the importance of educating yourself and your children about sources of environmental toxins and allergens. Your future health depends on it!
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